We believe that wisdom is knowledge and experience in action!

Online eight-week free course that provides the knowledge you need to know and provides the hands-on experience so that you can create your own wisdom in the secret language of food!

  • 7 two-hour classes with one free week so that you can put the secret language of food into action!

  • Sample intentional menu plan to create balance in your life and the recipes that you can make your own!

  • Access to a Facebook community of others that want to add intentional meaning into their lives through food!